Nutrition at Studio Bloom
We help women learn how to create healthy meals, quiet food noise, build trust around food choices, and create habits that will help them live long well. We have a special interest in assisting women in creating dietary habits that support active lifestyles, healthy bones, and decreased chronic illnesses.
Nourish Me
Personalized Nutrition for Your Healthiest Self. 90 min 1:1 with a registered dietitian, Chronometer nutrition evaluation, and 3 follow up sessions.
$450
Same as Nourish Me but for couples. 90 min 2:1 with a registered dietitian, individual chronometer nutrition evaluation, and 3 follow up sessions.
$725
Nourish Together
Schedule your FREE 15 minute consultation
What’s Included?
Private consultation to review your goals.
Chronometer nutrition evaluation to assess the nutrition value of your meals.
3 follow up sessions with our registered dietitian.
Our Approach
Benefit from a personalized experience that fits into your lifestyle and needs. Our registered dietitian will break through the myths and misconceptions that are creating confusion and an unhealthy diet culture and provide clarity on the nutrition principles that will lead to a healthier you.
Shift your mindset toward food, learn the core principles to a healthy lifestyle and the tips, tricks and tools to incorporate this into your daily life.
During your consultations you will:
Understand the foundations of nutritious meal planning and the difference between macro and micro nutrition.
Have the knowledge necessary to create a day-to-day nutrition plan that honors your health and personal goals.
Feel confident when going to the grocery store and shop in a way that allows for successful meal preparation.
Feel empowered by your nutrition decisions without guilt, shame or fear.
Use language when referring to food that gives food no power.
Understand and create strategies for mindful eating.
Be able to identify triggers that affect food intake and solutions to manage these triggers.
Have a personal experience through trial and error on what foods makes you feel your best.
Start your journey to better health today.
Kristin Finley, RDN, LD, CPT
Kristin is a dedicated professional with a passion for promoting health and wellness. She pursued her education at Oregon State University on a gymnastics scholarship, earning a degree in General Dietetics. Following her graduation, Kristen completed a rigorous dietetics internship at Barnes Hospital in St. Louis, Missouri.
With a solid foundation in clinical dietetics, Kristin devoted a decade to this field before taking a hiatus to raise her three boys. In 2017, she returned to her passion for dietetics and expanded her expertise by becoming a certified personal trainer.
“I focus on empowering individuals to achieve physical & nutritional fitness as they age, helping them realize their vitality in their middle and senior years.”
She firmly believes that chronic illness is common but not normal and advocates for healthy aging with her motto, “Eat Well, Stay Fit, LIVE LIFE!”
Residing in Tucson with her husband of nearly 30 years, Kristin finds joy in cooking, cycling, traveling and cherishing moments with her adult sons. Her commitment to holistic wellness and her compassionate approach makes her a valuable asset in guiding others towards a healthier lifestyle.